After the first week, 7 out of 7 people who participated in the program for improved body composition all lost weight.
Total group loss is 23.5 lbs. and 0 lbs. gained!
We would also like to personally congratulate participant Jeanne on losing 4.5 lbs. of fat and gaining 0.5 lb. of muscle and increased hydration of 2%!!! Yeah!!!!! Jeanne, thank you for allowing us to share your news of success with all at Living Well.
Thursday afternoon sessions are still available for new participants – call Nutritionist, Donna Ichikawa at 847-971-0239 and take on the “Why Weight? Wednesdays” Challenge! Fast Track Nutrition