Join us at Living Well Physical Therapy for a special event:
“KNOW YA DOSHA” – Foods and Exercise to Achieve Energy Balance
EVENT DATE: Tuesday, July 16th, 6:30-8:30pm
REGISTRATION DEADLINE: Fri., July 12th, see below to register
LOCATION: Living Well Physical Therapy
Are you feeling out of energetically out of balance? Or wonder why some people move faster or slower than you do? Or love spicy, sweet or salty foods?
Based on the ancient system of medicine called Ayurveda, we all have a unique balance of energies called Dosha that drives us to eat, behave and prefer certain types of exercises. Knowing your specific Dosha mix may enhance your yoga and meditation practice or types of food as it effects your mood. If you want to find out what your dosha mix is, mark your calendar for July 16th. Deadline is Friday July 12th for registration.
“Know Ya Dosha” class
Presented by: Peter DuMelle, Ayurveda Educator and Panchakarma Body Worker.
When: Tuesday – July 16th from 6:30 to 8:30 PM
Where: Living Well Physical Therapy
1880 Winchester Rd Suite 102
Libertyville IL 60048 (Between N. Butterfield Rd and Rt 45 Lake St)
Cost: $30 Payment in advance is required when registering
Registration Deadline: Friday July 12th
Contact Donna Ichikawa to Register at: 847-971-0239
Pete will also be available for private 25 minute chakra balancing sessions before and after class. If you’re in a rut, going nowhere, feeling stuck, this is a highly, instantaneous and effective modality of clearing stagnant energy that’s been keeping you emotionally or spiritually stuck in the mud. Feel free to call me if you have any questions.
Otherwise, I hope to see you in class!!! Please feel free to share this invitation to any of your friends.